In this episode we were joined by De Bolton. De is a fitness coach, wellness advisor, and the owner and creator of Faith Fueled Moms. De is specifically passionate about helping strong women get stronger. In our conversation, we discuss her weight loss journey, working less to be better, new years resolutions, and the importance of fitness to believers. We finish with a Seat at the Table where we draft who we would want to be workout partners or train with.
To connect with De or follow his journey, you can reach him through the following links:
You can also download De’s app “Faith Fueled Life” in the app store!
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